Move With Elan
Current Topic
7 Wednesdays: August 5 - September 23 (not August 26), 5:30-6:30pm
In Person classes in Carrboro, also available via Zoom
7 Thursdays: August 6 - September 24 (not August 27), 5:30-6:30pm
Zoom-based
Healthy Hands and Wrists
Our hands and wrists can become sore, tense, and stiff as the result of overuse and poor postural organization. Muscular tension in our hands can easily become an unconscious habitual pattern that makes the situation even more challenging. This program is for you, if you work with your hands, text or type, play music, or if you have experienced repetitive strain injuries or arthritis. If you have noticed that your hands are not as dexterous or sensitive as they used to be, this program will also be helpful.
The Feldenkrais Method® works on the premise that it is the brain that organizes movement. These gentle explorations will help you protect and restore the comfort of your wrists and the comfort, agility, and sensitivity of your hands.
Wednesday classes: Hybrid class: IN PERSON OR VIA ZOOM
Price: $105 for the series.
IN PERSON CLASSES at Balanced Movement Studio ,
304 West Weaver Street, Suite 202, Carrboro
Register on that site's Sign Up link adjacent to the August 5 starting class. Zoom information will be provided for students using Zoom.
More information about hybrid classes available from Brian Beatty.
Thursday classes via ZOOM:
Price: $105 for the series when paying by check made out to Move With Elan. Credit card payments using Paypal will reflect the Paypal service charge.
Register at this link. Zoom information will be mailed each week to registered students.
Information or registration for Monday's zoom-based classes available from Karen.
| We recommend that prospective students call us at (919) 967-8013 before attending to be sure there is room in the class and to get details about directions or scheduling anomalies. | ||||||
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| Carrboro/Hybrid | Wednesday 5:30-6:30pm |
Hybrid class sponsored by Balanced Movement Studio | Topic: Healthy Hands and Wrists | Fee: $105 for 7-class card or $20 drop-in Cash, check, credit card |
7 Wednesdays: August 5 through September 23 (NOT AUGUST 26) Registration available from Brian Beatty |
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| Zoom-based classes | Monday 9:00-10:00am (on the floor) |
sponsored by Move With Elan | Class topics vary, classes are ongoing | Fee: $15 per class | Register with Karen
919.967.8013 |
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| Thursday 5:30-6:30 |
sponsored by Move With Elan | Topic: Healthy Hands and Wrists | Fee: $105 for 7-class card or $20 drop-in Check, or credit card on Paypal |
7 Thursdays: August 6 through September 24 (NOT AUGUST 27) Register with Karen 919.967.8013 or here. |
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Contact us:
- Phone
- (919) 967-8013
- Karen Dold
- Nancy Agnew
- Address
- 1203 Tallyho Trail
- Chapel Hill, NC
- 27516
Feldenkrais®, Feldenkrais Method®, Functional Integration®, and Awareness Through Movement® are registered service marks; and Guild Certified Feldenkrais PractitionerCM and Guild Certified Feldenkrais TeacherCM are certification marks of The FELDENKRAIS GUILD® of North America.