Move With Elan

Current Topic

Navigating Change

8 Wednesdays: Jan 8 - Feb 26, 5:30-6:30pm
In Person classes in Carrboro, also available via Zoom

8 Thursdays: Jan 9 - Feb 27 5:30-6:30pm
Zoom-based

Navigating Change

We've all heard the expression "the only constant in life is change". Yet many of us do not thrive when change comes our way. When unexpected change appears, when your familiar way of being or of doing something is no longer available, how do you respond?

Through simple, fun, and provocative movement sequences, we will explore how constraints (the state of being compelled to avoid some action) can lead to unanticipated freedom in another action. How will feeling "when one door closes, somewhere a window opens" within yourself change your relationship with change?

Wednesday classes: Hybrid class: IN PERSON OR VIA ZOOM

Price: $96 for the series.
IN PERSON CLASSES at Balanced Movement Studio ,
304 West Weaver Street, Suite 202, Carrboro
Register on that site's Sign Up link adjacent to the Jan 8 starting class. Zoom information will be provided for students using Zoom.

More information about hybrid classes available from Brian Beatty.

Thursday classes via ZOOM:

Price: $96 for the series when paying by check made out to Move With Elan. Credit card payments using Paypal will reflect the Paypal service charge.
Register at this link. Zoom information will be mailed each week to registered students.

Information or registration for Monday's zoom-based classes available from Karen.

Latest Schedule for Move With Elan's *Awareness Through Movement*^® classes
We recommend that prospective students call us at (919) 967-8013 before attending to be sure there is room in the class and to get details about directions or scheduling anomalies.
Carrboro/Hybrid	Wednesday 5:30-6:30pm	Hybrid class sponsored by Balanced Movement Studio	Topic: Navigating Change	Fee: $96 for 8-class card or $15 drop-in Cash, check, credit card	8 Wednesdays: Jan 8 through Feb 26 Registration available from Brian Beatty
Zoom-based classes	Monday 9:00-10:00am (on the floor)	sponsored by Move With Elan	Class topics vary, classes are ongoing	Fee: $12 per class	Register with Karen 919.967.8013
Zoom-based classes	Thursday 5:30-6:30	sponsored by Move With Elan	Topic: Navigating Change	Fee: $96 for 8-class card or $15 drop-in Check, or credit card on Paypal	8 Thursdays: Jan 9 through Feb 27 Register with Karen 919.967.8013 or here.

Contact us:

Phone: (919) 967-8013
E-mail: Karen Dold; Nancy Agnew
Address: 1203 Tallyho Trail; Chapel Hill, NC; 27516

Feldenkrais^®, Feldenkrais Method^®, Functional Integration^®, and Awareness Through Movement^® are registered service marks; and Guild Certified Feldenkrais Practitioner^CM and Guild Certified Feldenkrais Teacher^CM are certification marks of The FELDENKRAIS GUILD^® of North America.