Move With Elan
Current Topic
8 Wednesdays: August 13 - October 1, 5:30-6:30pm
In Person classes in Carrboro, also available via Zoom
8 Thursdays: August 14 - October 2, 5:30-6:30pm
Zoom-based
Unlocking the Secrets of Your Knee and Ankle
Your knee is the bridge between your feet and your pelvis -- with dual responsibility for transmitting the force from the ground to your pelvis and spine as well as for absorbing the same force, depending on your activity. It is both a powerful and vulnerable joint. For your knee to maintain its functionality and health throughout your life, it must work in conjunction with your ankle, your hip, and your spine.
Immerse yourself knee-deep in this series of classes and discover the intimate relationship between the ankle, knee and hip joint. As you refine your coordination, you'll enjoy newfound freedom, skill, comfort, and power in the use of your legs in your daily activities.
Wednesday classes: Hybrid class: IN PERSON OR VIA ZOOM
Price: $120 for the series.
IN PERSON CLASSES at Balanced Movement Studio ,
304 West Weaver Street, Suite 202, Carrboro
Register on that site's Sign Up link adjacent to the August 13 starting class. Zoom information will be provided for students using Zoom.
More information about hybrid classes available from Brian Beatty.
Thursday classes via ZOOM:
Price: $120 for the series when paying by check made out to Move With Elan. Credit card payments using Paypal will reflect the Paypal service charge.
Register at this link. Zoom information will be mailed each week to registered students.
Information or registration for Monday's zoom-based classes available from Karen.
| We recommend that prospective students call us at (919) 967-8013 before attending to be sure there is room in the class and to get details about directions or scheduling anomalies. | ||||||
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| Carrboro/Hybrid | Wednesday 5:30-6:30pm |
Hybrid class sponsored by Balanced Movement Studio | Topic: Unlocking the Secrets of Your Knee and Ankle | Fee: $120 for 8-class card or $20 drop-in Cash, check, credit card |
8 Wednesdays: August 13 through October 1 Registration available from Brian Beatty |
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| Zoom-based classes | Monday 9:00-10:00am (on the floor) |
sponsored by Move With Elan | Class topics vary, classes are ongoing | Fee: $15 per class | Register with Karen
919.967.8013 |
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| Thursday 5:30-6:30 |
sponsored by Move With Elan | Topic: Unlocking the Secrets of Your Knee and Ankle | Fee: $120 for 8-class card or $20 drop-in Check, or credit card on Paypal |
8 Thursdays: August 14 through October 2 Register with Karen 919.967.8013 or here. |
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Contact us:
- Phone
- (919) 967-8013
- Karen Dold
- Nancy Agnew
- Address
- 1203 Tallyho Trail
- Chapel Hill, NC
- 27516
Feldenkrais®, Feldenkrais Method®, Functional Integration®, and Awareness Through Movement® are registered service marks; and Guild Certified Feldenkrais PractitionerCM and Guild Certified Feldenkrais TeacherCM are certification marks of The FELDENKRAIS GUILD® of North America.